What + How to Launch NOW to Secure Your Income! In this 4 part Virtual Mastermind, you'll learn from the business gurus helping me behind-the-scenes in my business to figure out exactly what to focus on NOW, how to identify the opportunities in your specific niche and a streamlined plan-of-action to help you stay profitable.
Mental Health + Yoga Skills to Thrive in Uncertainty. Spiritual Resilience: DAY 1 | Cultivating Compassion, Wisdom + Inner Strength DAY 2 | Global Resilience: Social Justice + Healing Trauma DAY 3 | Embodied Resilience: Yogic Tools for Skillful Action DAY 4 | Psychological Resilience: Mental Health Skills, Applied Psychology + Neuroscience
Where science, spirituality + medicine meet. Get the latest scientific research out of Harvard and learn what a Holistic Psychiatrist has to say about anti-depressants. 15 pioneering voices at the intersection of Yoga + Mental Health including Sat Bir Singh Khalsa, Ellen Vora, PhD., David Emerson + Rod Stryker.
The latest research on Trauma Informed Yoga + Care. Social Justice + Race-Based trauma. Sexual Assault Survivors on repurposing pain. Alchemizing the everyday trauma of grief, heartbreak + loss. NIH study on what scientifically works in trauma recovery. Plus, Somatic Experiencing + working with PTSD.
5 DAYS. 23 EXPERTS + GUIDED PRACTICES. Learn from Yoga Therapy pioneers like Gary Kraftsow, Michael DeManicor, Dr. Richard Miller, Amy Weintraub + Anodea Judith. In-depth dialogues and personal practices for Yoga Therapy. Topics include Addiction, Depression, Anxiety, Clinical Application.
500+ page Full-Color, Printable Manual Our custom-designed full-color manual from our LIVE 300HR. teacher training! 6 separate manuals with 500+ pages! I’m a visual learner and super-passionate about giving you all the visual aids to assist your learning and assimilation. This is my baby and I’m so proud to share it – chock-full of color images, art, infographics, charts and worksheets.
5 WEEK TRAINING. Align with your Soul Sankalpa and the 4 Levels of Dharma to design your business around your life (not the other way around). Solidify a wealth and abundance mindset on all levels. Build internal and external systems for success that reflect how you want to show up and serve.
5 WEEK TRAINING. Master Yoga for Mental Health. Based on the the Koshas (5 layers of Self), dive deeply into emotional processing. Gain confidence + credibility in your teaching or practice with a clear, scientific understanding of the mind-body connection.
6 MONTH IMMERSION. An innovative fusion of yoga, meditation, depth psychology, neuroscience, Shadow Work, leadership and business training woven into a single cutting-edge curriculum. Both the highest-caliber professional training, as well as a potent personal-development course.
Learn how to meditate + why it will change your life. Over 30 experts in meditation including: Tara Brach, Dr. Michael Beckwith, Gabrielle Bernstein, Dr. Ron Siegel, Dr. Dan Siegel, Rick Hanson, Trudy Goodman, Joan Borysenko + many more! PLUS: Get a guided meditation from each presenter!